FREE Stress Management Series: Strategies for Stress Free Living: Guided Imagery, Breathwork and Meditation


12:30 PM - 2:00 PM
Parlin

FREE Stress Management Series - Strategies for Stress Free Living: Guided Imagery, Breathwork and Meditation

Learn various strategies for stress-free living!
Guided Imagery, Breathwork and Meditation 

2nd Wednesday of the month, 12:30-2:00 pm. 

Feel free to bring your lunch.  FREE for all - No membership required.

Location:  Community Education Conference Room
RWJUH Fitness and Wellness Center
Gateway Shopping Center
1044 U.S. Highway 9
Parlin, NJ 08859

Dates:

  • August 14, 2019
  • September 11, 2019
  • October 9, 2019
  • November 13, 2019
  • December 11, 2019

Facilitator: Nadine Roberts, CRMT, CMBT, CGIP, CCHT, Certified Integrative Mind/Body Healing Arts Practitioner, Usui Reiki Master/Instructor

Age Groups
  • Adolescents
  • Adults
Community Services
Arts & Recreation
Family & Support Services
Health Services
Medical
Payment Options
  • Free

Last Updated: 07/16/19