Are we really taking care of ourselves and each other when we mindlessly ask "How are you?" and end our interactions with a generic "Take care of yourself"?  It's time to start taking these phrases seriously and truly prioritize our physical and mental wellness!

Investing in your physical and mental wellness is crucial, but unfortunately, it's not always accessible to everyone. Expensive organic foods, gym memberships, spas, traditional or holistic therapy, and psychiatric help are often only available to those who can afford them.  This leaves many individuals without the support they need to thrive.

Mental Health Awareness is a bandwagon that many have jumped on, with mental illness and psychotropic medications being attached to it.  That is why we focus on making Mental Wellness a priority by facilitating honest discussions and teaching personal development techniques to everyone; No diagnosis required. 

While we do not provide Group Therapy, we invite our participants to share their stories, receive encouragement, and work towards their dreams and aspirations.  And the best part?  We offer these workshops for free because we believe that everyone needs a safe space to openly discuss their anxiety and depression, as well as their annoying bosses and everyday life stressors.

New Start Groups has significant goals ahead and requires your assistance to raise awareness about our mission and the positive influence we have on the community.  Your contributions, along with the funds generated from our low-cost Mental Wellness Fundraiser Events, are essential for building our future plans.  We are working towards securing a larger space where we can offer low-cost services such as a salt room, light therapy, acupuncture, and much more.  

It is important to note that our Board Members and Volunteer Facilitators are not compensated, as New Start Groups operates entirely as a Nonprofit Organization reliant on your generosity to sustain our public service.

Age Groups	Adolescents Adults
Community Services	Basic Needs / Assistance Accepts Donations of Goods Community Community Service Volunteer Opportunities Family & Support Services Family Support Youth Groups
Health Services	Behavioral / Mental Health Family Conflict & Distress Teen Issues Womens / Mens Medical Health / Wellness / Nutrition Meditation / Relaxation Techniques
Treatment Services	Outpatient Services Alternative Therapies
Payment Types	Free Low Cost / Donation
Language Spoken	Spanish
Areas Served	Middlesex County

Last Updated: 12/15/25